Paarunga Sam Program Paarunga Samaithu Paarunga A food specialist shares easy-to-make, tasty and nutritious recipes that appeal to both kids and grown-ups, making healthy eating enjoyable for all ages. Upcoming Airings DD Tamil Mon, Jun 29 · 10:30 AM DD Tamil Mon, Jun 29 · 12:30 PM DD Tamil Thu, Jul 2 · 10:30 AM