Surya Namask Program Surya Namaskar Various yogic experts enlighten viewers on the correct posture, benefits and importance of practicing Surya Namaskar every day. Upcoming Airings Ayush TV Tue, Jun 30 · 07:00 AM Ayush TV Wed, Jul 1 · 07:00 AM Ayush TV Thu, Jul 2 · 07:00 AM