Program Swadishta Aahara Culinary experts share a variety of healthy food options, by demonstrating the process of cooking the dish step by step. Upcoming Airings Ayush TV Tue, Jun 30 · 01:00 AM Ayush TV Tue, Jun 30 · 12:30 PM Ayush TV Wed, Jul 1 · 01:00 AM Ayush TV Wed, Jul 1 · 12:30 PM Ayush TV Thu, Jul 2 · 01:00 AM Ayush TV Thu, Jul 2 · 12:30 PM
